Talk

Advanced search

Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently, see our mental health web guide which can point you to expert advice.

I want to be a good luck person rather than a bad luck person.

(4 Posts)
superstarheartbreaker Wed 07-Nov-12 20:36:20

I have had a run of bad luck recently; a failed relationship and a car crash. I always think that I don't deserve happiness or that good things don't happen to me. How can I think more positively and / or less catastrophically? On a bit of a downer.

scottishmummy Wed 07-Nov-12 20:46:16

sorry about your troubles.have you seen gp?are you known to cmht?
it is possible to alter thoughts,and cognition.takes time, but various courses as gp

superstarheartbreaker Wed 07-Nov-12 21:14:36

I have acpn etc. trouble is I have has issues for years and nothing seems to be getting better. can't find a bloke, fucked up career. i finally pass my driving test and go into a wall.

scottishmummy Thu 08-Nov-12 19:40:42

unfortunately, that's also life, ups and downs not necessarily mh
sorry to hear about bad luck,not nice is it
there's the theory of how we interpret events and whether we internalise(own fault) or externalise (not my fault).
you know what wobbly love life, car crash unfortunately happens necessarily blame self

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now