Low mood with PMT?

[YommyMommy]

Does anyone's experience this?? I've never really noticed it this bad before but the last two months have been horrible.

Take today for example...I have just wanted to climb into bed and hide from the world!

The same happened last month then it lifted after a few days.

I'm going through a pretty difficult time right now with anxiety and waiting to see a counsellor, but just looking for some reassurance in the mean time!

X x

[mashedpotatohead]

Hey Yommy, sorry you are feeling this way. I also experience this. In fact I had a total meltdown over some playground stuff at school last month! Within a few days the feeling passed & I felt quite foolish!

I also suffer with anxiety so can totally sympathise. When it's heightened, it can really alter the way I look at things. I think the counselling will really help you.

Good luck x

[kerstina]

Yes I suffer from this quite badly. I feel like it changes my personality and I feel totally anti social and just want to hibernate. I also get very tense even when I am sitting relaxing in my own home I feel I am sitting on edge and stiff. Also get more self conscious and introverted.
I have started to take a low dose antidepressant but I am not sure if hormones or even iron would be more beneficial for me.