This might be a bit muddled :)
I feel like I am coming to the end of the line with things. I have a good package of care from the NHS, I am on medication, I have not self harmed in 2 months.
But I can feel things unravelling inside me. I have started thinking about killing myself again, I am not so bothered about me not having a future because I don't see one for me anyway. I worry about my DH and my parents but I wonder where the tipping point is for that worry not to be enough. I am finding it hard to sleep again, and my thinking is off.
I think about self harm, but I don't know if I have the energy for all the hassle that comes with it. I have been to A&E so many times this year and it is exhausting, explaining and seeing how people look at you when they see. And I know if I start to self harm I will have to go back to hospital and if I don't agree I will be sectioned because what I do is too risky. And I can't be bothered with that either. But at least the self harm fills the space where this feeling is now.
My husband says I am very detached and I feel detached. I feel like I am going through the motions, I am doing more, I have started cooking a bit and getting out and about a bit more. But it is largely pointless.
I feel like I have been hanging on for weeks, I had two big events coming up. One is done and the second one is this weekend. Once it is done I don't know. I am tired of holding on.
I don't know what I want from this post, I just wanted to get it out somewhere I guess. I will talk to my psychologist about it on Tuesday, I was supposed to see my CPN today but she was off sick. But it feels pointless talking about it any more tbh, they know my suicide plan I have had it for months. Nobody will rescue me, it has to come from me, so what's the point in telling anyone how I feel?
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Mental health
How long do you hold on for?
16 replies
fluffydressinggown · 11/10/2012 01:18
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