I've come to the conclusion that I am, actually, doing too much and this is the cause of much of my stress/distress and dissatisfaction.
I think I have two choices - to continue to ride the peaks and troughs that this current lifestyle is giving me - which could be dangerous
OR to admit defeat and try and simplify my existence.
I've never been one of those batch cooking, uber organised mothers - it just doesn't seem to be in me - so I need to find other ways. I can, however, make lists. And I do.
Ok - so single parent to two girls, both of whom have had significant health problems in the past but are doing fine now (yay). I get 4 days off every two weeks when they are with their dad, but I still do all the headspace stuff.
Home owner, with needy lodger. Home is currently severely neglected. Don't want to sell it as we have had to move around so much historically. But feeling it as a millstone. It has problems. And needs painting.
Work fulltime in a creative industry (playwright/musician.)Always feel like I am not working hard enough, doing enough, networking enough. Career has taken a massive knock in past 3 years owing to separation and HUGE family issues - sibling hospitalised for bipolar and revelation of family abuse which has lead to total schism in family - basically I've lost my parents - which have taken up most of my time and are still threatening to derail me. Am valiantly struggling to build it back up again. Am in despair about it but giving myself this year to build back up. Have had success in the past, feel I deserve it again.
Have needy younger boyfriend, whom I love massively, but who obviously is not a long term goer, and also can't help with anything, as he is scarcely formed himself. But I do, really love him. And he brings me joy as well as much frustration.
Have problems with weight, alcohol, and tobacco and fluctuating mood. So am trying to hit the gym 3-5 times a week.
Have support from cleaner and after school childminder - only reason am still alive, I think.
have no family to help.
What about you all? How do you keep it all together?
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Mental health
OK. Please tell me how much you do, and how you manage to do it, and tell me if you think I am mad.
7 replies
wickerman · 19/01/2012 12:23
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