I have a history of anxiety and panic attacks. They feel like a heartattack and are very scary. I have had an ECG and all is good.
I had them under control for a while but they came back after a bad labour with dd (2). I have become quite reclusive I mean I go nowhere if I can help it I do most shopping online and only go out once a day for the schoolrun.
I do lots with dc inside and we have a massive garden but I freak if I go out I think people are laughing or talking about me.
DD nativity was today and for some reason it has played on my mind God knows why. Last night pains started and I felt shocking had a bad nights sleep and felt really bad this morning in the end dp said he would go before work. When he went I felt my whole body relax and the pain actually just went.
Why though? I wanted to go, I wanted to see her.
Yesterday was a bad day as it was the anniversary of dd's death but I've been ok on the date before.
I am sick of it I have fears about everything _ me dying, the kids dying.
I am sabotaging myself I look a mess, I need an eye test but am scared to go, I am already stressing about 2 weddings I have to go to next year.
Please help me.
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Mental health
Think I'm actually a freak really could slap myself hard right now.
13 replies
mrsmilesaway · 14/12/2011 10:00
OP posts:
BeerGrinchPotter ·
14/12/2011 10:56
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BeerGrinchPotter ·
14/12/2011 10:57
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BeerGrinchPotter ·
14/12/2011 13:26
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