I was badly assaulted over a year ago, with facial injury and i am struggling with acceptance etc. Following my surgeries I have been refered for CBT by the NHS however we have just had to move away from the UK due to DH's job and so I do not know how to acess it. NHS has not been able to offer any help with this, just that I would be provided with it if i was in the UK. I don't speak the language of the country that we are in and so I think the best option would be to find private phone CBT. Does anyone know if this exists, or where to start looking? I am in quite a delicate state, not being able to move on and think that it is really important that I can sort this out,I just don't know how.
Thanks
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Mental health
need CBT, but out of UK
4 replies
multicolourcat · 28/11/2011 08:14
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