I am suffering with depression and anxiety and have been for two years.
I have just come out of the abusive relationship that caused it so I am on the road to recovery but still have my bad days.
My anxiety is the worst thing because of the physical symptoms that go with it.
Anyway...I confide in a friend about this and they know most of what I have been through. They know how ill I am and I have gone to them when I have been feeling suicidal.
They asked me today how I was and I said I was ok just couldnt sleep because my axiety was particulary bad.
They said 'Chin up!' now i know its not the end of the world but to me that is a bit insensative when they know how hard things can be for me!!
They didnt mean it in a bad way but I still kind of feel crap that they said it!!
I have no idea why I posted this, i just needed a rant!
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Mental health
If one more person says 'Chin Up' i may kill them!!!
2 replies
craftyknickers · 09/10/2011 23:57
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