Firstly - huge apologies for posting this in this section, as I know in comparison to all the other stuff in there it is absolutely nothing. But I just couldn't see where else to put it :(
Just wondering if anyone has any advice - I am quite an emotional person, and I get upset and cry at times when it is really unhelpful, to say the least. It seems to mainly happen when I'm talking to someone in a position of authority - I feel like a 10 year old child again! It has been a recurring theme in my work life.
I have a situation coming up on Friday (to do with a beloved pet of mine) which although it is understandable I will be upset about, crying is going to hinder me having a grown up conversation with the vet about it and making the right decision. It really does have potential to screw things up and make things difficult as when I feel myself going I just really can't articulate at all, and have to turn away/walk away.
Oddly, it isn't always a true reflection of my emotions and feelings - sometimes it seems to just happen anyway. Generally when I am seriously back against the wall, I tend to be able to control it.
Anyone similar? any advice? It makes me so annoyed with myself.
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Mental health
getting tearful - how to stop it?
8 replies
redundant · 01/12/2010 20:04
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