Talk

Advanced search

Topics

Fasting / 5:2 diet

Subject Replies Latest
Start a new thread within this topic - -
Will I lose weight with this ? 4 BigChocFrenzy 19/04/16 19:01
messed up on first day? 7 zeezeek 19/04/16 19:00
5:2 maintaining once goal weight is reached. 4 TaIkinPeace 16/04/16 18:58
Help me get going 7 paulinuk 16/04/16 11:47
Feeling tired on fast days? 2 Breadandwine 12/04/16 00:48
has anyone actually managed 8 weeks at 800 calories? 10 Knottyknitter 07/04/16 22:24
Beginner on 5:2 - no idea where to start! 10 SissySpacekA… 06/04/16 18:27
fitbit and HIIT at home 8 YesThisIsMe 04/04/16 08:24
fitbit and HIIT at home 1 Mellowautumn 03/04/16 16:26
what results are being seen in first fortnight of 5:2 diet? 4 BigChocFrenzy 31/03/16 17:53
5:2 Thread No. 60: If you tried to lose your holiday weight by eating naked in front of a mirror – but the restaurant threw you out - it's time for a science-based approach. 987 BigChocFrenzy 31/03/16 14:12
Is the 5:2 diet compatible with breastfeeding. 10 BigChocFrenzy 29/03/16 23:12
Advice for a vegetarian who is EBF 2 Breadandwine 28/03/16 01:37
Fasting tomorrow 1 ipsoblamange 27/03/16 23:15
Treating myself to fast days 14 LovelyBath 25/03/16 18:19
Anyone reached a plateau and if so ... 6 fluffiphlox 25/03/16 12:05
If most veg is calorie neutral.... 6 ivykaty44 23/03/16 20:20
Michael Mosley - Blood sugar diet 1000 Laska5772 23/03/16 18:56
Starting 5:2 today, anyone want to join? 10 campocaro 22/03/16 06:32
need to get back to it, please tell me your success stories 2 campocaro 21/03/16 08:12
Shakes for fasting days? 12 ivykaty44 20/03/16 20:44
5:2 Thread No. 61: Add squats to your workouts - move the beer to the bottom shelf of the fridge. Join our friendly support group for the best lifestyle tips ! 1000 BigChocFrenzy 17/03/16 17:19
5:2 Thread number 58: Do you eat like a Labrador ? Or nibble all day like a hamster ? Join our friendly group and get your menagerie under control. 983 BigChocFrenzy 08/03/16 21:37
Has anyone heard of Fat Diminisher? Is it worth buying at all? 3 Breadandwine 06/03/16 23:27
Courgetti? 6 Cheby 06/03/16 09:34
5:2 while marathon training 5 BigChocFrenzy 03/03/16 23:07
Will 6/1 work? 14 Madelinehatter 26/02/16 23:10
Weight Loss 1 r0bert0 21/02/16 20:52
16:8 3 loulou0987 13/02/16 11:31
Can I do 16:8 5 days and lose weight/reap benefits 7 BigChocFrenzy 11/02/16 20:32
Low calorie lunch inspiration 11 yumyumpoppycat 04/02/16 23:39
From Whole30 to ADF 5 yumyumpoppycat 01/02/16 15:19
Can you BSD or 5:2 while running lots 2 CooCooCachoo 28/01/16 21:27
Do you really lose weight doing 5:2? 75 FlopIsMyPare… 25/01/16 09:26
Hunger Management 26 SansaClegane 21/01/16 08:43
Slightly confused newbie... 6 Breadandwine 20/01/16 14:23
when to start eating again? 3 BigChocFrenzy 18/01/16 22:39
Starting ADF tomorrow - headaches putting me off - tips please ? 9 BigChocFrenzy 18/01/16 19:44
First day and starving! 13 Excited101 16/01/16 12:41
Beginners questions 5 IgglePiggleIsDead 14/01/16 10:24
Quick advice - can I sub a full days fast with 16:8 for one day? 3 DragonMamma 13/01/16 11:08
Anyone been successful with alternate day fasting? 25 HortonWho 10/01/16 14:58
16:8 or even 18:6 - Do you do this on consecutive days ? 7 PacificDogwod 10/01/16 10:12
Newbie (and a non-meat eater) 7 Breadandwine 09/01/16 20:04
5:2 Thread No. 59: Oh the weather outside is frightful. But the fasting is so delightful. And since we've no place to go, let's jump back in the 5:2 flow ! 972 BigChocFrenzy 07/01/16 20:49
Will 5:2 help with my general health - cholesterol etc? 8 C00lCat 04/01/16 23:06
starting up again after the xmas gorging 7 OnlyHereForT… 03/01/16 11:07
Remind me what is good about 5:2 - I can't get back into it 4 JT05 29/12/15 19:40
help! 2 TheHouseOnTheLane 28/12/15 13:47
Combining 5:2 with cooking for hungry family 6 Ta1kinPeece 26/12/15 22:14
Start a new thread within this topic - -

This is page 3 of 17