Talk

Advanced search
Subject Replies Latest
Start a new thread within this topic - -
5:2 Thread No. 71: O Come All Ye Fasters, Joyful and triumphant, O come ye, O come ye to our 5:2 985 Iamblossom 16/01/18 15:15
5:2 / IF Exercise & Fitness Thread Number 3: Advice and information for those following Intermittent Fasting .... and anyone else too 929 CheshireSplat 16/01/18 13:28
Blood sugar diet thread 8 972 APlaceAtTheBSDTable 16/01/18 10:27
16:8 diet 517 BlueBelle123 15/01/18 20:35
BSD with minimal/no cooking? 13 bridgetreilly 08/01/18 09:26
Help 4 riledandharrassed 07/01/18 13:49
What can I take to work with no access to cooking/heating equipment? 7 Jaxhog 07/01/18 13:10
Anyone had success with the OMAD (one meal a day) diet? 16 Feenie 07/01/18 13:09
5:2 Juicing/blend Diet 2 Khamiak 07/01/18 13:05
5:2 - keep losing it in the evenings! 8 Khamiak 07/01/18 13:05
Is it wrong that I fancy Dr Michael Mosley? 7 Khamiak 07/01/18 13:05
Starting OMAD tomorrow 6 Khamiak 07/01/18 13:05
What to eat on non fasting days 6 Khamiak 07/01/18 13:05
5:2 Fast day recipe ideas 253 Khamiak 07/01/18 13:05
How Long... 5 Khamiak 07/01/18 13:04
Not losing weight on 5:2 9 Khamiak 07/01/18 13:04
Water fast 15 Khamiak 07/01/18 13:04
Starting BSD tomorrow 7 Khamiak 07/01/18 13:04
The Inspirational 5:2 Thread 153 Khamiak 07/01/18 13:04
5:2 Thread number 70: Is there is a lean person inside you struggling to get out, who is currently sedated with chocolate & wine ? Join us to find that person - without giving up all your favorites 991 Khamiak 07/01/18 13:02
2pm to 2pm - how many calories? 2 annaharvey 09/11/17 18:52
I feel I was to intermittently fast between about 6pm- noon the following day, what plan is this? 3 Mrsmadevans 02/11/17 20:23
Anyone done 18:6 HFLC - EVERYDAY? So fast 6pm to 12noon - then 2 meals... 6 Fortysix 25/10/17 15:56
BSD - Meal replacement shakes 3 whoopwhoop21 24/10/17 19:54
hdhrhr 1 yoyoitskenzie 11/10/17 20:20
Fertility, TTC, and the fast diet/5:2 - advice please? 1 spicedpeach 03/10/17 16:46
Struggling with exercise on BSD 2 thenewaverag… 03/10/17 13:56
calorie counter 3 PenelopeFlintstone 02/10/17 13:31
5:2 Thread number 69: All that's banned on our WOL are blame, shame & guilt. Come join us for friendly support & advice 1000 BigChocFrenzy 26/09/17 20:07
Anyone else breastfeeding whilst doing 5:2? 8 Hekabe 26/09/17 11:47
Piling on the pounds after 50. Dreading doing 5:2 but I know it works! 26 Hayesking 20/09/17 09:38
How to sustain doing 5:2 for good? 4 TheDowagerCuntess 08/09/17 20:28
Fasting while breastfeeding 27 verite 06/09/17 08:18
Fasting and painkillers (ibuprofen) 4 Mollie85 05/09/17 09:35
Lunch inspiration needed! 3 WhatwouldOli… 02/09/17 16:58
Blood sugar diet thread 7 1000 thenewaverag… 30/08/17 18:48
How soon can I expect results? 4 RubyBluesey 30/08/17 09:58
Please can I see your fast day meal plans? 19 user1483000828 22/08/17 08:55
5:2 only worked for the first few weeks, any tips or tweaks to continue 5 PaganGoddessBrigid 21/08/17 21:37
Losing a small amount- harder? 3 MarieLaure 18/08/17 18:29
Bear's proper kick ass round 3 BSD 7.5 weeks til holiday thread 55 Buttercunt 17/08/17 20:33
BSD and breastfeeding 2 BamburyFuriou3 04/08/17 10:24
Help! I've fallen into a big feast of sandwiches 4 runningyogabooze 04/08/17 06:31
Anyone have a good (easy) BSD cauliflower cheese recipe? 6 mrssmith79 31/07/17 13:58
Which is the best app to get for either 5:2 or calorie counting 1 alwaysthepessimist 31/07/17 10:07
Have I got this right? 5.2 and 16.8 3 user1497557435 31/07/17 08:19
Please help a veggie nut allergic wanting to start 5:2! 7 ExConstance 30/07/17 13:13
Can I 5:2 if I'm vegan (ish) 7 FitbitAddict 25/07/17 09:37
4:3 experiences 1 caremummy 24/07/17 15:45
5:2 Thread number 68: You don't have to be in control to start, but you can start to be in control. You can do this. Go for it ! 975 quckingduck22 22/07/17 11:00
Start a new thread within this topic - -

This is page 1 of 18