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Tips advice for the mum Tum !!??

(4 Posts)
wooo Sat 08-Feb-20 20:20:28

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Mamabear12 Sat 01-Feb-20 19:42:20

I think losing the weight will get rid of the tum. Also, exercise helps. I just had baby 3 and know the weight just comes off slowly. Especially when breastfeeding. I only lose 1 kill a month when breastfeeding! Although; the first couple weeks 13 kilos fall off. I always get back to pre pregnancy weight, but it takes several months. Once I’m back to normal weight my tummy is flat again.

thenewaveragebear1983 Sat 01-Feb-20 11:13:16

Cutting out the sugar will really help if you're incorporating that into your fasting as well?
I have mild diastase recti and I've noticed an improvement just in a week doing 10 minutes of core exercises a day as well, it's really pulled in the poochy tummy.

GalwayGirl66745 Wed 29-Jan-20 12:18:59

I'm currently fasting. I don't eat anything till the evening and during the day I just drink a lot of water. It's going pretty well and although I can't find my scales 🙄 I really can feel it coming off.

Looking for anymore fasting tips to help get my weight off fast but safe and how to get rid of my mum Tum ??

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