Hi
I have this book and I am thinking about giving this a try after failing at just about every other diet! Coincidentally I also have almost exactly 8 weeks until an event that I would really like to lose as much weight as possible for. I’m really trying to get motivated and would love to hear from anyone who has done this – how much did you lose in your first 8 weeks? How did you find it?
xx
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Fasting / 5:2 diet
8 Week Blood Sugar Diet - How much did you lose??
3 replies
Gemi33 · 26/09/2019 09:30
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