I've started the 5:2 diet, about 3 weeks in, and I've lost a couple of pounds. However on my 500 calories days I find it hard to sleep as I'm hungry. How do you sleep without over eating or will I just get used to it?
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Fasting / 5:2 diet
padegoke ·
01/03/2019 19:16
This reply has been deleted
Message deleted by MNHQ. Here's a link to our Talk Guidelines.
Please create an account
To comment on this thread you need to create a Mumsnet account.