I've got lots to lose, I'm feeling lousy, so heavy, achy and sluggish and I can't bear to see myself in the mirror so I'm making a dramatic change. Losing a pound a week is not going to cut it.
I eat far too many carbs so I think this Mediterranean style of eating and the the drastic cut in calories will do me good. I've read the book, I've stocked up on the right foods and cleared out the crap. I haven't eaten yet but I'll have my first meal soon.
I know that it will be hard going at times but the promise of rapid weight loss is worth a bit of pain.
Wish me luck. I'll update on my progress as I go.
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Fasting / 5:2 diet
Started Fast 800 today
599 replies
DareDevil223 · 18/02/2019 10:57
OP posts:
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