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When did you first start seeing results?

(2 Posts)
JcHcks Sun 06-Jan-19 21:38:21

For those of you who have succeeded losing weight with the 5:2 diet how soon did you start seeing results?

OP’s posts: |
Letthemeatcake2018 Mon 07-Jan-19 12:33:57

Mine was pretty quick, after the first week I’d say. I’ve been on it since September and have lost 23 pounds so far. Some weeks when I went out at the weekend I had no loss but the weight would come off again the following week.

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