As a sister thread to our fabulous long running BSD thread which you can find here:
Blood sugar diet thread 12http://www.mumsnet.com/Talk/fasting_diet/3322467-blood-sugar-diet-thread-12
here’s our recipe, menu ideas, and ‘model days’/800 calorie days thread. Please feel free to post any meals (include the calories/carbs if you can) and any whole day 800 calorie menu plans.
Also- any shop bought items that are BSD compatible, or pre-prepped foods in shops, or chain restaurants that you have tried and enjoyed.
Please post any questions/comments regarding the diet itself on our main thread to keep this one simply for food ideas.
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Fasting / 5:2 diet
Blood sugar diet recipe thread and menu planner
144 replies
thenewaveragebear1983 · 03/08/2018 10:46
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