Any good blood sugar diet success stories?

[MadameGazelleIsMyHomegirl]

I’ve recently started the BSD. I have three stone to lose... at the moment I am just feeling hungry and dreaming about pasta! Please please please share your success stories with me to give me some motivation!

[thenewaveragebear1983]

Blood sugar diet thread 12http://www.mumsnet.com/Talk/fasting_diet/3322467-blood-sugar-diet-thread-12

Come and join us on our BSD thread!

I’ve lost 2.5 stone, reversed my pcos, and gone from a size 14 to an 8. There’s others in our thread who have lost more and are still losing!

[MadameGazelleIsMyHomegirl]

Wow that is impressive! How long did it take you to lose? I have lost 7lbs but think that’s mostly water...

[thenewaveragebear1983]

Well the first two stone took about 4 Months and the last bit has been quite a lot slower (although I’ve been maintaining quite well). I’m only about 3 lbs from target on a good day but I’m waiting til after the summer to do another full strict round to finally get there!