Is it 500 calories or 800 calories? I see differing opinions. Can you be a little bit flexible with the calories?
I'm v busy and don't have much time for meal prep, but I like eggs, satsumas, berries, yoghurt, fruit, soups....
I think evenings will be the hardest time for me, and also avoiding chocolate.
Advice on how it works would be really appreciated!
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Fasting / 5:2 diet
considering 5:2 but confused about calories?
4 replies
flopsyandjim · 22/07/2018 12:20
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.