I'm in my 5th week of 5:2. I've got into a routine I'm happy with and people are starting to notice that I look thinner. I've also had to take out my old smaller jeans as my other ones were starting to hang off me.
The strange thing though, is that I'm not losing any actual weight. I lost half a stone very quickly at the beginning but nothing since, despite the body changes. I'm not unhappy as I look much better but why are the scales not showing this?
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Fasting / 5:2 diet
Getting smaller but weight not changing?
11 replies
veneeroftheweek · 06/05/2018 13:18
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