So I've been trying to lose weight for years, and I've always tried slimming world but got bored and ended up giving up.
I've been back on it since February and have lost 7lb.. I know it's a loss but it's just so slow.
I have polycystic ovaries which makes losing weight hard anyway.
I'm thinking of switching to the 5:2 diet just for a week to see how I get on.
Has anyone lost a substantial amount of weight on the 5:2? And if so can you give me some ideas of what you ate, on both the normal and fasting days..
Thank you 😊
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Fasting / 5:2 diet
Slimming world not working for me
7 replies
violet0805 · 23/04/2018 07:03
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