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5 2 with replacement shakes - diet tonic?

(3 Posts)
Ariawyn Mon 24-Apr-17 19:29:54

Im doing 5 2with replacement shakes

Can I have 3 slimfast shakes and drink diet tonic as well?

Or do I need to be more restrained?

Charley34 Tue 17-Apr-18 17:40:27

Hi im doing the same with slimfast find it works for me i swim x3 a week walk x2 for 45 mins a week been doing for 2 weeks now 😊

wowfudge Sat 21-Apr-18 17:39:08

The advice in the book is to avoid artificially sweetened drinks as it doesn't help re-educate your taste for sweet things.

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