I know most if not all, of the studies suggest you fast during the day and then eat your 500 call in the evening, but does anybody do it the other way round? Breakfast for me is usually eggs with a toasted wholemeal pitta, or porridge with fruit. I bloody love my brekkie and sometimes it's the only quiet time I get to myself which is possibly why I enjoy it so much.
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Fasting / 5:2 diet
Fast Day - Does anyone eat breakfast and fast for the rest of the day?
1 reply
MrsGrim · 15/04/2017 09:40
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.