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Fast Day - Does anyone eat breakfast and fast for the rest of the day?

(2 Posts)
MrsGrim Sat 15-Apr-17 09:40:35

I know most if not all, of the studies suggest you fast during the day and then eat your 500 call in the evening, but does anybody do it the other way round? Breakfast for me is usually eggs with a toasted wholemeal pitta, or porridge with fruit. I bloody love my brekkie and sometimes it's the only quiet time I get to myself which is possibly why I enjoy it so much.

Iamblossom Tue 18-Apr-17 16:56:09

I think if I did that it would just open the flood gates. I get really hungry on a FD about 10am but find if I can get through that I am usually ok then till I eat about 6pm.

But if it works for you go for it!

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