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5:2 Tips + what you eat on 500kcal days

(2 Posts)
Doglikeafox Sun 29-Jan-17 20:05:30

Hiya everyone,
Appologies if a thread like this has been done before but I couldn't seem to find one. I'm about to start doing the 5:2 diet, and was wondering if any of you had any great tips, such as what you eat on those days, to help get you through?
I don't eat milk, eggs, meat, yogurt, cheese etc so I know it may be a bit more difficult than usual... but any tips are much appreciated!
Thanks in advance everyone.

Doglikeafox Sun 29-Jan-17 20:10:22

Appologies, I have just been able to find a whole board of posts about this blush. Sorry to waste anyone's time!

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