Advanced search

PCOS and 5:2 newbie post

(4 Posts)
HighlandMcChancer Tue 17-Jan-17 23:19:18

Hi all, I was at my gyne last week and a follow up today, they've both advised me to start the 5:2 diet as I have 7 stone to lose before I fall into "healthy" realistically I'm looking for 1st per 6 months as I don't want to over do it or set too high a goal.

Anyway I'm looking for advice, motavation, hints tips and meal plans for fast days!

TIA xx

Notreallyhappy Wed 18-Jan-17 06:53:30

Jump over to the main 5.2 thread there's a complete explanation help & support there.

Notreallyhappy Wed 18-Jan-17 06:54:16

HighlandMcChancer Wed 18-Jan-17 10:05:19

Thank you 😊

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now