Have done first fast day of the year today...
100g alpro soya plain tough yet
6 strawberries
4 x kallo mini rice cakes
1 tin healthy living tomato soup with side salad of mixed leaves and one vine tomato
Sunbites slightly salted popcorn
3 cups of tea and water
420 calories so far!
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Fasting / 5:2 diet
What do you eat on a fasting day?
14 replies
NoUseNumber27 · 10/01/2017 20:14
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