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Starting today

(2 Posts)
Deckthehallswithjammydodgers Mon 22-Aug-16 10:35:58

Hi I'm going to start the 5:2 today does anyone change their fast days each week or do you all stick to the same days each week ?. I'm starting off using shakes and soups for fast days until kids are back at school as trying to think about what to eat while they are about always leads me to grabbing something quick without much thought.

annielostit Mon 22-Aug-16 11:12:36

Come here deck for lots of support.
I keep my FD the same, but the beauty of 5:2 is you can change if life throws a curve ball.

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