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Feeling tired on fast days?

(2 Posts)
Titsywoo Mon 11-Apr-16 21:38:31

I have just done my first day - didn't eat until 4 then had a small bowl of salad then my dinner of seafood linguine at 6. Started feeling tired at 5 and now feel like I could go to bed - unusual for me I tend to struggle to fall asleep!

Is this normal?

Breadandwine Tue 12-Apr-16 00:48:07

Hi Titsy

Perfectly normal - it takes a little while for your body to adjust to fasting, but it will.

Sounds like you've made a good start. smile

Come and join us over on the main thread - loads of new posters joining ATM!

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