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need to get back to it, please tell me your success stories

(2 Posts)
girlinacoma Sun 20-Mar-16 08:54:56

I have a serious amount of weight to lose and so will be starting 5:2 again today.

I've read the book, I understand why and how it works plus the associated health benefits.

I had a brief fling with fasting 2 years ago and found it relatively easy (in fact quite enjoyable). A few traumatic life events got in the way however and things came crashing to a stop.

I'm now back and ready to start again and this time I intend to make it a long term lifestyle change.

So I need to hear your success stories please. How long have you been fasting, how much weight have you lost and what benefits have you noticed already?

I understand that it's not for everyone and I'm sorry if it's not worked for you but I just need positive stories about the benefits and results only as I'm going to need all the inspiration I can get to help me through my first day back xxxx

campocaro Mon 21-Mar-16 08:12:17

Hi -there's a thread for people starting today -I have similar story to you! Come and join us!

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