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16:8

(3 Posts)
loulou0987 Fri 12-Feb-16 14:08:29

Has anyone had any good results from 16:8? I watched the documentary but don't know anyone that has tried it yet!

TalkinPeace Fri 12-Feb-16 20:04:29

loads of us 5:2 gang do it day in day out : jump in to the big thread

loulou0987 Sat 13-Feb-16 11:31:56

Excellent thank you!

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