I've been doing IF for about 4 months. I haven't had a period for 10 weeks. I'm definitely not pregnant, so think it might be related to IF.
Has anyone else experienced this?
I'm 40 and not planning to have anymore dc, so does it really matter? Are there any other health concerns I should be thinking about other than not being able to conceive?
I've had really good results and only have a 2 more kg to lose before I reach my goal weight, so I'm really reluctant to give it up.
I've done a bit of searching online, but there's not a huge amount of information about this (although some articles seem to suggest IF not good for women).
I'm really keen to hear other peoples experiences. Thanks
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Fasting / 5:2 diet
Anyone experienced periods stopping with IF?
3 replies
Scarzo · 03/12/2015 23:44
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