I am starting the 5 diet tomorrow - how was your first day?

(4 Posts)
Bluetonic123 Sun 05-Jul-15 19:38:19

Wish me luck!

I plan to skip breakfast as I don't normally have it any.
I get a free lunch at work but there is a salad bar so I am going to ignore the (always delicious) hot option and have an egg with a large salad with lettuce, tomatoes, cucumber, celery etc. and no dressing. (200 cals)
I might also have a clementine or apple for dessert. (40-50 cals)

My evening meal will be a can of Heniz oxtail soup (166 calories) and a low fat activia yogurt (74 cals)

I am feeling hungry just looking at that.

I am a bit scared.

Can anyone tell me any stories (good or bad) about their first day?

stripytees Sun 05-Jul-15 23:07:14

Hi! Come join us on the main thread for chat and tips. smile

Your FD sounds very organised, it's good to plan in advance like you have.

You might feel hungry the first few FDs but most of us find it gets easier quite soon.

BigChocFrenzy Mon 06-Jul-15 19:55:59

Looks a good plan. How are you doing, Bluetonic ?
You are very welcome to post on the main 52Thread55 for support.
We're a friendly bunch smile and we've lots of advice to share.

Bluetonic123 Mon 06-Jul-15 20:12:06

I am actually OK - I found out about zero noodles which I think helped. I am looking forward to eating properly tomorrow and hope I don't overcompensate!

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