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Anyone have the Jason Vale 5:2 info?

(3 Posts)
blueVW Mon 29-Sep-14 12:55:06

I bought a Mail on Sunday just to get the plan, but it was missing from the copy I bought.

I have his apps though and a juicer and books .

Can anyone summaries which juices he recommends for the '2' days ? I'd like to give it a go as a variation on the normal solid food days.


nickyjack4 Wed 08-Oct-14 07:37:37

I missed the supplement too but can't seen to find the 5:2 anywhere ��

FishesTit Tue 11-Nov-14 13:29:36

You can download it here!

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