I currently weigh 12st 7lb (after having 2 children in 2 years and eating for England!!) and really want to lose weight and feel good again. Before my first lo, I got to 9st and felt great! I did this by being 'good' and choosing healthy options and lots of waking. Now I have 2 very young children, the exercise is a problem (I know you will be thinking I can take the children with me walking but it makes it more of an effort!!). Anyway, after reading success stories about the 5:2 diet, I've decided to give it a go. I actually feel excited about tomorrow being my first fast day! I would love to lose a stone before Christmas. Is this possible?
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Fasting / 5:2 diet
Starting 5:2 tomorrow and would love to lose a stone before Christmas! Is it possible?
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Bayliss1 · 28/10/2013 07:42
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