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Recipes with grains?!

(7 Posts)
AmericasTorturedBrow Fri 09-Aug-13 17:10:44

Just did a cupboard sort out and we have loads of bulgar wheat, quinoa, brown rice etc etc

Anyone got any good FD recipes to hand using whole grains?

berri Sat 10-Aug-13 15:27:58

This is nice...

quinoa chilli


berri Sat 10-Aug-13 15:28:47

By the way it's pretty spicy so you'd have to modify for kids!!

AmericasTorturedBrow Sat 10-Aug-13 17:42:30


MelanieCheeks Tue 13-Aug-13 15:44:34

Do they have to be FD recipes? Any grains will be pretty high in calories.

One of my favourites, and very adaptable, is a quinoa salad.

Mix cooked quinoa with....whetever you have in the fridge. I made it last week with feta, avocado, cucmber and spring onions, dressed with lime juice.

AmericasTorturedBrow Tue 13-Aug-13 16:24:34

Nope but I've got a good store of NFD foods so trying to work out if I can use some for family meal times on FD (I tend to save 300-400cals so I can eat with the family altogether in the evening still)

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