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This is page 1 of 1 (This thread has 10 messages.)
From how 5:2 works and what to eat, to tips on getting through those fast days, read our guide to intermittent fasting.
Second the sugar-free ginger beer
I had a vodka and diet coke, 'twas only 52 calories!
Slimline tonic, ice and angostura. Yum!
slimline tonic with lots of ice and lemon/lime.
Soda water is just fizzy water - it hasn't any calories so I don't understand the "diet soda" question.Unless you're using soda in the American sense of "fizzy drink".
Second the Lime and soda
How about sugar-free ginger ale/beer?
Does it have to be diet soda?
I'd have soda with some lime slices. Nice and refreshing in this heat.
What can I drink in the pub on a fast day please? Don't mind whether alcoholic or not. Bored of water and diet coke.
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