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Exercise

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Road bike or cyclocross for short arse. 15 eightytwenty 05/08/13 20:29
Full length running trousers for new c25k graduate 1 Bakingnovice 05/08/13 18:39
Running or cycling - which do you prefer? 9 snowlie 05/08/13 17:05
Loose skin on stomach - any tips? 8 mrsravelstein 05/08/13 14:46
30 Day Shred - just restarted, any one else want to join me? 46 Standingonlego 04/08/13 23:33
Specific exercise causing pain 1 itsonlysubterfuge 04/08/13 22:17
Best gear and fitness classes for pre and post natal 6 ClairJS 04/08/13 21:08
Postnatal exercise - suggestions please! 3 philbee 04/08/13 20:41
Has anyone ever tried Metafit classes? 7 INeedSomeHelp 04/08/13 11:19
A wee bit of support... 2 nearlyreadytopop 04/08/13 09:42
Interval Training? 2 PhoenixUprising 03/08/13 21:31
Triathlon suits 1 hellhasnofur… 02/08/13 18:55
C25k graduates and general running for pleasure! 31 sparkle12mar08 02/08/13 16:52
Good Vibes fitness studio 1 HellonHeels 02/08/13 12:36
help needed for newbie exerciser 6 ShineyBlackShoes 02/08/13 09:51
Strength training 2 Sleepwhenidie 01/08/13 16:14
Will spinning help to shape my legs? 1 JohnSnowsTie 01/08/13 14:57
Is there a big difference, losing weight wise, between running (slowy) and walking (quickly) 35 Sleepwhenidie 01/08/13 11:55
Excerise on holiday 12 katedan 01/08/13 08:24
If you swim, can you please recommend some goggles? 14 Tuckshop 01/08/13 07:42
Art of Swimming / Shaw Method - private lessons 1 LakeFlyPie 31/07/13 23:27
30 Day Shred July Challenge - join here 375 iWillDoItInAMinute 31/07/13 19:13
Hurt my knee running - what have I done?? 7 snowlie 31/07/13 17:40
Quadrathlon in a month. Losing confidence. PLEASE HELP! 4 snowlie 31/07/13 12:12
Phone GPS - any good? What do you carry yours in? 8 snowlie 31/07/13 10:40
Is there such a thing as a showerproof running hat/beanie? 2 snowlie 31/07/13 10:37
Holy Grail of Bike carriers! 11 GreatGooglyMoogly 29/07/13 17:00
Does anyone else start their new exercise regime and think (one day 1) "Right, I should be skinny and healthy now!" 17 lurkingfromhome 29/07/13 12:35
love running hate shin splints 3 fascicle 29/07/13 10:05
What happens in a Pilates class? 21 prettybird 29/07/13 09:46
please talk to me about interval training 13 mercury7 29/07/13 00:47
New bike - advice needed 8 Pan 28/07/13 22:52
First triathlon - goal is to finish! 50 eightytwenty 28/07/13 21:35
Warning Garmin forerunner 220 2 thenightsky 28/07/13 19:48
Burpees challenge anyone? 4 Sleepwhenidie 28/07/13 19:25
Does your child do trampolining? Can I ask a question 6 TrampolineCentral 27/07/13 21:11
Running on the beach, tips please? 7 BetsyBell 26/07/13 14:21
Recommendations for gadget which shows how far I have run? 12 Kbear 26/07/13 08:17
Kettlebells 4 PosyNarker 25/07/13 23:20
Graduated from C25K ...Just...looking for a new app 7 vet272 25/07/13 17:09
Shameless over excited, easily pleased boast! 21 CoteDAzur 24/07/13 17:11
Family Cycling Tips? 5 llynnnn 24/07/13 16:34
is there a call in the area for drop in circuit classes? 3 boxoftricks 23/07/13 13:59
Crossfit and weight loss 21 nickymanchester 23/07/13 12:50
How to banish jumbo thighs and saddlebags? 5 yerwan 22/07/13 18:12
Gym Classes and Mixing it up 10 McPie 22/07/13 16:31
Labral tears in both hips, arthroscopy. Experience anyone? 1 sleepyhead1234 21/07/13 15:01
Couch to 5K- join us if you dare, running is highly addictive!! 963 cinnamongreyhound 20/07/13 22:50
Has anyone tried Fitsteps? 4 LIZS 20/07/13 12:33
GPS watch for running? (& maybe cycling in future) 8 mercury7 19/07/13 11:23
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