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Curious exercise vs calorie deficit

7 lljkk 19/11/19 19:17

Bike lights for seeing, as well as being aeen

7 lljkk 19/11/19 19:14

Getting fit again after slipped disks

15 FaithInfinity 18/11/19 19:27

Marathon training plans...

22 PlugUgly1980 17/11/19 18:34

Which exercise step?

3 Auberjean 16/11/19 20:08

Running thread number 14

1000 PaddingtonPaddington 15/11/19 16:49

So tonight for the first time

1 Magnificentme 14/11/19 20:53

Running in the rain.

13 ShinyGiratina 14/11/19 12:06

Good exercise leggings

9 RedLipsAndRosyCheeks 13/11/19 21:10

Anyone do Liift4 & morning meltdown 100?

1 Drinkandknowthings 13/11/19 15:43

Sports bra with clasp fastening?!

9 FrangipaniBlue 12/11/19 21:09

Parkrunners Assemble - the new thread that will remind you to "do not forget barcode" and that "you can walk, jog, run or volunteers"

716 SegregateMumBev 12/11/19 16:35

Trail running

6 werekitty 11/11/19 20:19

Has anyone done the Love Trails Festival?

2 madaboutrunning 11/11/19 17:50

Les mills on demand

18 FarmersWife2018 10/11/19 22:53

Long-bodied swimmers, what do you wear?

5 FourEyesGood 10/11/19 18:12

Best Elliptical For Home Use Please

1 tadpole73 09/11/19 21:53

C section scar tugs when exercising

1 TwittleBee 09/11/19 10:50

Yoga advice? Too fat/stiff?

23 AdoreTheBeach 08/11/19 18:36

Anyone else injured at the moment?

25 TheMarschallin 07/11/19 14:43

Running & stopped periods

11 bibbidybobbidyboo 07/11/19 10:28

Pilates .. give me your success stories

22 ByeByeMissAm… 07/11/19 06:52

Exercise DVD recommendations - something without annoying music

4 ErrolTheDragon 06/11/19 13:46

I just Jeffed!

14 ErrolTheDragon 06/11/19 11:29

Advice on fitness trackers please

1 deeplydippydopey 04/11/19 22:35

Best combination of exercise?

19 Indecisivelurcher 04/11/19 20:20

Exercising-how to find the time?????

16 magicmallow 04/11/19 18:29

Your recommendations for youtube fitness (pilates/ yoga/ cardio etc ) videos please

16 quirkychick 04/11/19 07:54

Running with weak pelvic floor

6 PlugUgly1980 03/11/19 17:51

Do you cycle

2 Brissiegirl 29/10/19 21:52

Couch to 5k - join me?

6 Pancakeflipper 28/10/19 21:15

Apps and videos please

6 Todayisanewday75 27/10/19 07:54

Stitch is ruining my runs

18 MikeUniformMike 26/10/19 19:26

Runners, thoughts on moving to treadmill over winter

13 Knittedbear 26/10/19 10:03

Recommendations for a hand-bike or other machine for upper body cardio

4 LeGrandBleu 26/10/19 07:01

Is a 10kg (22lb) good enough to see results?

6 ChocOrCheese 24/10/19 18:45

Which trainers shall i but for treadmill running & gym?

5 Runningonempty84 23/10/19 17:26

Has anyone done the Figure 8 regime?

9 Elloello 22/10/19 12:39

Abdominal exercises after a c section

3 ISaySteadyOn 22/10/19 12:04

Can anyone tell me what I'm doing wrong? After 18 months of running, I'm just getting slower and slower

24 lljkk 21/10/19 20:20

Jazzercise classes. Are they good?

1 Lollipopslife17 21/10/19 04:49

Getting to end of C25K. 10K or something else next?

7 SquishySquirmy 19/10/19 22:53

Gutted running isn't working for me - alternatives?

25 Ilikewinter 19/10/19 21:52

Parent and child exercise - is it possible?

14 Ziraphale 19/10/19 15:49

How has running changed your life?

49 mrscee 18/10/19 21:51

Had my first PT session today!

4 MouthyHarpy 17/10/19 12:39

Restart running with a dodgy back

3 getupgonow 15/10/19 23:20

Ideas for exercise

19 cjbertie 15/10/19 16:51

How much exercise a week do you do ( and do you see the results?)

40 cjbertie 15/10/19 16:48

Unfit or exhausted? Can't work out my exercise levels

39 cjbertie 15/10/19 15:08
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