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Anyone else injured at the moment?

14 ILoveJoeBrown 22/10/19 20:20

Crossfit chat.. 💪

14 Lellochip 22/10/19 16:53

Do you cycle

1 Tottersandlolly 22/10/19 15:12

Is a 10kg (22lb) good enough to see results?

3 MsMartini 22/10/19 14:28

Has anyone done the Figure 8 regime?

9 Elloello 22/10/19 12:39

Abdominal exercises after a c section

3 ISaySteadyOn 22/10/19 12:04

Running thread number 14

928 emummy 22/10/19 11:16

Curious exercise vs calorie deficit

4 pancakes22 21/10/19 23:08

The Run/Walk/Swim 1000km / 1000m in 2019 challenge

693 TriSkiRun99 21/10/19 21:52

Swimming for fitness (part 4). Everyone welcome.

447 TriSkiRun99 21/10/19 21:04

C25k / couch to 5k - Spring 2019 new starters. All welcome!

904 BloggersBlog 21/10/19 20:44

Runners, thoughts on moving to treadmill over winter

10 lljkk 21/10/19 20:22

Can anyone tell me what I'm doing wrong? After 18 months of running, I'm just getting slower and slower

24 lljkk 21/10/19 20:20

Jazzercise classes. Are they good?

1 Lollipopslife17 21/10/19 04:49

Getting fit again after slipped disks

12 Indecisivelurcher 20/10/19 11:51

Getting to end of C25K. 10K or something else next?

7 SquishySquirmy 19/10/19 22:53

Beachbody thread 7 (LIIFT, T25, 21 day fix etc) plus a lovely Beachbody new arrival!

242 yumyumpoppycat 19/10/19 22:51

Gutted running isn't working for me - alternatives?

25 Ilikewinter 19/10/19 21:52

Good exercise leggings

6 AuntieStella 19/10/19 19:50

Parent and child exercise - is it possible?

14 Ziraphale 19/10/19 15:49

An app which gives me a routine to do in the gym?

7 PanicInAmerica 19/10/19 13:21

How has running changed your life?

49 mrscee 18/10/19 21:51

New year, new exercise goals. AKA New-year-athon 2019

241 OublietteBravo 17/10/19 18:58

Had my first PT session today!

4 MouthyHarpy 17/10/19 12:39

Restart running with a dodgy back

3 getupgonow 15/10/19 23:20

Ideas for exercise

19 cjbertie 15/10/19 16:51

Apps and videos please

4 cjbertie 15/10/19 16:49

How much exercise a week do you do ( and do you see the results?)

40 cjbertie 15/10/19 16:48

Jillian Michaels 30 Day Shred etc

777 cjbertie 15/10/19 16:47

Unfit or exhausted? Can't work out my exercise levels

39 cjbertie 15/10/19 15:08

Women are not small men..TEDtalk.

10 StarGOLD 14/10/19 21:32

Don't know where to start.. overweight and unfit.. please help!

26 moonbells 14/10/19 14:54

Good support bra - but front fastening

11 Runningonempty84 13/10/19 22:35

Pilates .. give me your success stories

18 Supersimkin2 13/10/19 21:16

Be honest runners- how much do you stretch?

32 soulrunner 13/10/19 14:03

Get in shape at home - not weight loss

11 LeGrandBleu 13/10/19 09:26

Weaker side of body

7 AutumnRose1 12/10/19 19:32

Jazzercise

1 Lollipopslife17 12/10/19 16:23

Getting back to running after a month off ...

6 zafferana 12/10/19 08:48

Lose weight-waist massive

3 SalemShadow 12/10/19 00:10

Replacement Fitbit strap due to skin irritation

11 Chefwifelife 10/10/19 18:17

VLM Ballot Entry

75 Runningonempty84 10/10/19 14:35

Proper gymnastics Penzance and environs

3 concernedfor… 10/10/19 12:53

Exercise bike recommendations

2 Ihatesundays 09/10/19 18:03

Clips for race bibs...

8 BusterTheBulldog 08/10/19 14:25

Autumn Half marathoners?

13 AuntieStella 08/10/19 07:51

Running shoes

20 LetsSplashMummy 07/10/19 16:28

Fitbit (or something else!) help please

1 teatimedreamer 07/10/19 10:34

Parkrunners Assemble - the new thread that will remind you to "do not forget barcode" and that "you can walk, jog, run or volunteers"

714 SegregateMumBev 06/10/19 22:02

Is it ok to have v short breaks when doing 5k run

17 SlothRunner 06/10/19 21:59
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