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Exercise

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Guest post: “All women and girls should be able to experience the joy, fulfilment, and lifelong benefits of sport”

229 MaMelon 14/06/21 11:44

Fitness trackers that counts steps while pushing a pram

18 EducatingArti 14/06/21 13:48

Swimming for fitness (part 5). The pools are open again. Dust off your goggles and dive in!

103 TheOrigRights 14/06/21 13:31

Carry on exercising - ye saga continues as 2020 fades into 2021

742 roonetta 14/06/21 12:37

Still crushing it with Jillian 2021

480 roonetta 14/06/21 12:36

Sea swimmers

435 Barmbraic 14/06/21 12:21

Running thread Number 17N

442 Spudlet 14/06/21 12:19

Run / Walk / Cycle / Swim 1000km/miles 2021 - Keep going!

131 drspouse 14/06/21 12:02

Asana Rebel....any good??

3 GoWalkabout 14/06/21 11:52

C25K Encouragement Thread - Continued

196 TwoLeftElbows 14/06/21 10:55

New Les Mills thread.

440 kittykarate 14/06/21 09:55

Swimming (on a running rest day)

8 Palavah 14/06/21 08:58

Ice skating lessons as adult

5 Stealthynamechange 14/06/21 08:38

Exercise Bike/Calories Burned

2 lljkk 14/06/21 00:15

First road bike

2 yeOldeTrout 13/06/21 22:39

So hungry on 1300 calories a day,shall I increase?

42 Knotswapper 13/06/21 22:30

Tips for starting a new fitness regime- early morning

5 user1471464218 13/06/21 20:04

Working Out at Home

6 coodawoodashooda 13/06/21 18:50

Morbidly obese - I want to walk up these steps...

315 coodawoodashooda 13/06/21 18:48

Cycling for the novice

6 funtimefrank 13/06/21 15:45

Fun exercise classes

1 CatJingles 13/06/21 14:11

Why can’t I run faster than 7m/k after 6 months of running?

10 sittingonacornflake 13/06/21 13:55

Chub rub - Running with fat thighs

12 Spanglemum 13/06/21 11:57

Struggling with Keeping Running

17 Uxori0us 12/06/21 04:15

I can only manage 6 miles ...what am I doing wrong?

34 ThuggeryAffair 11/06/21 23:00

How long to get used to new running shoes?

13 FleabagsGuineaPig 11/06/21 19:27

Listening to stories while swimming?

3 Padamae 11/06/21 18:40

Getting back into exercise

1 doadeer 11/06/21 17:48

Anyone any idea when Parkrun will be back?

43 AuntieStella 11/06/21 14:52

Ankle weights for NMTZ

1 Todayisanewday75 11/06/21 06:58

Upper body fitness when you have been injured???

8 Baycitystroller 08/06/21 20:53

If you're more a 2hrs a day, than a 30mins, 2/3 times a week exerciser...

26 sar302 08/06/21 19:13

Daft questions from a beginner runner

4 randomsabreuse 08/06/21 11:53

Exercise suggestions with sprained ankle

3 AngusThermopyle 08/06/21 10:42

Low impact YouTube/ online

4 drspouse 08/06/21 09:34

Has anyone tried Sharny & Julius?

95 Happyfrenchy 07/06/21 22:35

Targeting stomach and back?

4 IntoAir 07/06/21 19:51

Sizing for SB Stamina bra?

3 ClarrieGrundy 07/06/21 07:20

Would anyone recommend My Peak Challenge?

2 LucyCarlyle27 06/06/21 22:22

I need to exercise for my mental health (struggling) but just can’t get started. If it’s helped you please can you share how?

17 tribpot 06/06/21 21:50

Exercising while BF and looking after PF

6 littlegiant 06/06/21 19:41

Exercising by jumping on a 10ft trampoline

4 Sillybillymi… 06/06/21 10:53

Plus size gym leggings?

6 Girlonthego 05/06/21 22:16

Rowing

5 Cormoran 05/06/21 21:17

Best self-defence form for the criminally unfit

4 Cormoran 05/06/21 21:14

Peloton vs Keiser spin bike

12 Cormoran 05/06/21 21:13

Can anyone recommend a treadmill?

1 EarthAngel48 05/06/21 19:12

Recommendations for beginner yoga on YouTube

4 Merryoldgoat 05/06/21 14:01

Waist trainer belt during exercise

8 TiberiusNero 04/06/21 21:23

Is anyone training for a marathon?

105 Chesneyhawkes1 04/06/21 19:46

Has anyone lost weight and really toned up successfully?

66 MindBodyChocolate 04/06/21 11:58
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