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What kind of dance classes would you recommend?

(3 Posts)
slowreadingprogress Sun 25-Oct-09 17:19:45

For someone (eg me) who wants to get properly fit? I'd like to try many kinds, like the idea of ballet, tap, or ballroom style stuff but I am on a weight loss kick and I only want to spend time doing stuff that will really make a difference fitness-wise. Time and money are lacking and I want to maximise my fitness....

any ideas? TIA.

rachw1 Sun 25-Oct-09 18:28:21

Tap can be a good cardio workout and has the benefit of being something that doesn't require a lot of flexibility if you don't have a background in dance. Lots of places do adult tap classes.

If you can find a street dance or jazz class they tend to be pretty fast paced and energetic.

Have you done dance before?

slowreadingprogress Sun 25-Oct-09 19:14:28

I did ballet as a child but that's it really. Didn't do it for that long but I loved it. I will look into Tap and Jazz - hadn't even heard of Jazz dance, so wouldn't have thought of that, thanks.

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