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You know those Power Plate machines?

(8 Posts)
squeaver Mon 13-Jul-09 18:09:15

Woman at the gym today, standing on one, wearing jeans and gladiator sandals, handbag on the floor beside her.

Looked very odd.

I know the point is you don't have to spend a lot of time on them but can you really do them in normal clothes??

squeaver Mon 13-Jul-09 20:01:32

bump

RenagadeMum Mon 13-Jul-09 20:05:23

I guess you don't sweat, but still... Gladiator sandals?!

I don't like those machines. They make my...ahem...jobbie rattle in my bottom. grin

AitchTwoOh Mon 13-Jul-09 20:07:33

ROFL at jobbie-rattler. new name for power plate.

squeaver Mon 13-Jul-09 20:09:35

grin I'm a bit scared to try them in case my pelvic floor isn't up to it, tbh.

LaurieFairyCake Mon 13-Jul-09 20:10:15

that is slightly strange hmm

rofl at jobie-rattler, that's fab grin

RenagadeMum Mon 13-Jul-09 20:11:39

If you do have poor pelvic floor you may be safer with swimming I think!

squeaver Mon 13-Jul-09 22:01:15

Or lying on the sofa.

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