Hi, looking to overhaul my physical health; my mental/emotional health could do with a kick start too TBH!! (Couldn't everyone's!). I'm in my mid forties, have pelvic floor issues so HIIT & running are unfortunately no longer options. Have 4 kids I'm often alone with for weeks & can't leave to join a class, eg. Interested in Yoga...an ad has popped up for Asana Rebel on my phone, 50% off. Anyone use this??
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