I'm in absolutely no way qualified to start this thread but I couldn't see another one!
So after nearly 2 weeks of not running with plantar fasciitis issues, I've just done W6R1! I thought I'd go back a bit a build up gradually but it was actually ok considering I haven't run in so long. I haven't lost it completely as actually felt a bit like a runner! 🥳 We'll see how my heels are later today...
And I got back home just before the hail hit!
Hope anybody else running this morning is enjoying the crazy weather!
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C25K Encouragement Thread - Continued
500 replies
teaandbiscuitsforme · 06/05/2021 09:43
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