I hope it's ok starting a new thread. I found the last one so encouraging and didn't want it to stop!!
Also, have to share I've just done W6R3 - my first 25 min run. Wasn't sure I was going to make it to the end, but kept moving (as Jo Whiley told me to) and did it!!
How are others getting on?
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More Couch to 5k encouragement!
970 replies
PrincessWatermelon · 30/06/2020 09:05
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