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6 replies

SleeplessinEastSussex · 19/01/2020 21:47

I am looking for a 15/20 minute work out that I can follow 3/4 times a week on YouTube. Can anyone recommend one please?

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SleeplessinEastSussex · 20/01/2020 09:16

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Littlefiendsusan · 20/01/2020 21:22

I use Joe Wicks aka The Body Coach, his HIIT workouts are good and Lucy's Squad is something I've just got into.

Namechangers87171717 · 20/01/2020 21:27

I second joe wicks and his HIIT workouts , they are killers though!

StickyProblem · 20/01/2020 21:29

HASFit, they have loads of different ones, you can search by time and intensity

Djchickpea · 20/01/2020 21:33

The Fitness Marshall for something dancey!

DesdamonasHandkerchief · 20/01/2020 21:51

Thus HIT routine can be repeated to make it as short or long as you want:

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