My DD was born by c section 5 weeks ago. Before becoming pregnant with her I was a keen and seasoned runner. My question is how long should I wait until I gently return to running again? I've had a little google which suggests 6 months!!
I appreciate that there is a lot of internal mending to be done but I would like a timeframe to aim towards.
If anyone can offer me any advice or guidance I would be grateful. Thank you
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Running post c section
15 replies
thefamousfiveplusone · 13/01/2020 18:50
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