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A Yoga DVD Without the New Age/Hindu/Goddess References?

(2 Posts)
RosemaryGirl Tue 23-Apr-19 14:58:09

Can anyone recommend a yoga DVD or particular instructor I could try at home that is focused on the exercise & toning of yoga and leave out the alternative spirituality, calling on your inner goddess etc?
Thanks so much for your time & help. Really appreciate it smile

NoBaggyPants Tue 23-Apr-19 15:03:56

Yoga with Adriene

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