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Aqua HIIT

(1 Post)
missmartini Tue 16-Apr-19 20:09:04

Just signed up for my first Aqua HIIT class, didn't even know this type of class existed!

Has anyone done this type of class before?! Don't know what to expect! I was going to go for a swim first - I usually do a mile a few times a week (my only exercise currently but looking to change that) but not sure if that's a good or bad idea as have no idea how hard this class is going to be!

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