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9-10pm exercise class?

(6 Posts)
CatGoals Wed 20-Mar-19 18:59:08

Sounds crazy but it’s looking like either I exercise at 9 or not at all... does anyone else exercise this late?!

nbee84 Wed 20-Mar-19 21:14:11

I could do something like pilates or yoga at that time but nothing cardio or I'd not be able to sleep until well gone midnight.

PinkBuffalo Wed 20-Mar-19 22:28:09

I do exercise classes all week that finish at 9pm, but not sure about later. I'm often at work til 18:00 &knot getting home til gone 19:00 so classes that start at 8pm are ideal for me.
I don't sleep well anyway, so I guess I wouldn't know if it affects that like PP

MotherForkinShirtBalls Wed 20-Mar-19 22:32:00

I swim 9-10pm twice a week. I sometimes feel a bit achey after it so I take a panadol and I sleep like a log.

YeOldeTrout Mon 25-Mar-19 19:18:58

It would keep me awake. You can be try, or maybe midnight is early enough for you to be abed.

SmarmyMrMime Wed 27-Mar-19 11:52:21

I did C25k late at night when my bottle refusing baby stopped cluster feeding.

The local leisure centre has classes at 9:30 when I'm not ready after the school run or tea-time 5-8 when I'm on mum-taxi or DH isn't back from work/ dinner/ bedtimes. I wish there was much more spread of times.

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